Keep your hair clean

What is male pattern hair loss and how to prevent it?

By using some techniques, you can make the strands more lush.

When it comes to hair loss, what’s important is knowing what’s working or not. If you’ve recently noticed that your hairline has regressed a little more from your forehead, or you’ve started wearing hats to hide areas where your hair is too low, you’re probably starting to look for treatments for hair loss.

The truth is that male pattern hair loss is related to genes. However, you can help your hair strands become more dense and lush by getting the right eating habits and using suitable products.

What is male pattern hair loss?

What is male pattern hair loss
What is male pattern hair loss

Male pattern hair loss is the name given to the hair first at the top of the head and in the temple area to become thin and then to fall out. Over time, this spill regresses towards the temples. The person gets hair only in the middle of the front of his head, the top opens day after day.

How to prevent male pattern hair loss?

1. Proper nutrition

Proper nutrition
Proper nutrition

Unfortunately, if you are too fond of artificial foods, fast foods, heavy and fatty foods, you will prevent your hair from looking healthy. Protein-rich foods and healthy oils (Omega 3) should be your most important assistants on the way to healthier and thicker hair. Drinking plenty of water will moisturize your hair and make them look more lively.

2. No smoking

No smoking
No smoking

There is a link between smoking and hair loss getting worse. If you need a reason to quit smoking, you should also add top hair loss in this list. In addition to smoking, alcohol use also plays an important role in hair loss. When you reduce the amount of cigarettes and alcohol, you will see that your hair grows brighter and stronger.

3. Hair styling

Hair styling
Hair styling

Although it is said that hair styling products such as jelly, hair spray are shedding hair, this is not true. Of course, if you finish a box of jelly while shaping your hair every morning, we cannot say that this is also a very correct behavior. You can create an illusion by cutting your hair shorter than it is, you can prevent the low points of your hair from becoming too obvious. When you style your hair, you should definitely take a shower in the evening and clean the remnants of the styling in your hair. You should not touch the hair styling products to the bottom of the hair, but apply them to the ends and lengths.

4. Hair care

Hair care
Hair care

If you’ve been using the same shampoo for years as part of hair loss care, you’re on the wrong track! To support hair growth, you should use shampoos that directly target hair loss and use special cures for male pattern hair loss. Vichy Dercos Aminexil Pro will prevent male hair loss, and will help hair grow stronger over time.

5. Neglect the scalp

Neglect the scalp
Neglect the scalp

After applying care products such as serum and shampoo on your hair, you should apply it by massaging the scalp and increase the efficiency of the products.

6. Keep your hair clean

Keep your hair clean
Keep your hair clean

You should clean your hair, especially after using a hair styler. As dirt and oils accumulated in the scalp are filled with pores, it can lead to hair loss.

Bir cevap yazın

E-posta hesabınız yayımlanmayacak. Gerekli alanlar * ile işaretlenmişlerdir